Take Care by Awakening Your Compassion
This is a difficult time. It doesn’t matter who you are. Suffering is present in so many forms right now. Home quarantine as a result of COVID-19 may bring on
Resting in Inner Refuge & Practicing Together Online
As we address the daily changes brought into our lives by the COVID-19, it is all the more important for each of us to take time to rest in spacious
Power and Promise: The 3 Doors Compassion Project
By Joan Duncan Oliver
Suffering is unavoidable, a fact of life, the Buddha taught. And we live in anxious times. According to the Gallup 2018 Global Emotions Report—a survey of adults
Opening the Door of Body – An Interview with Laura Shekerjian
Why did you choose Opening the Door of Body as a focus for your programs?
I started getting interested in what it really means to connect with the body. Even though
Congratulations Graduates of our Latin American Academy!
The 3 Doors is pleased to present the graduates of the Latin American Academy who celebrated the culmination of 2
Studying the Benefits of 3 Doors Programs and Practices
Within the rapidly expanding field of research on mindfulness and meditation, The 3 Doors research team is studying the effects of 3 Doors Tibetan meditation programs and practices on people’s
Reflecting on the International Retreat
The 3 Doors hosted its first International Retreat for Academy graduates, current students, teachers in Merida, Mexico from January 4-9, 2018. This
The 3 Doors Community Outlook 2018
This 2018 Outlook Report details where we have been and how we are developing as an international 3 Doors community. It showcases several of our programs, previews future program offerings,
Research Update: The 3 Doors Academy
How do The 3 Doors programs and practices transform lives? What are the short-term, cumulative, and lasting benefits of these Tibetan meditation practices? How do The 3 Doors research studies
The 3 Doors in Community: 1. Zurich, Switzerland
Walter Hofmann, 3 Doors Presenter
Walter Hofmann is a 3 Doors Academy graduate and a Presenter who leads a well-established practice