Transforming Lives Through

Meditation

Igniting creative change from the inside out

The 3 Doors offers contemplative meditation practices rooted in Tibetan Buddhism. Our online and in-person programs support personal reflection and transformation in the safe space of inclusive community. Together we discover the capacity to be fully present to our own lives and the lives of others and to meet the challenges of our world with wisdom and compassion.

What We Offer

We offer dynamic learning environments that are experiential in nature and support you to build a strong and meaningful meditation practice. We serve a growing international and intergenerational body of practitioners. Our programs range from one-hour events to immersive study over multiple years and are offered in a variety of formats: online, in-person, live and pre-recorded. Our core programs include The Compassion Project (9 months) and The 3 Doors Academy (2.5 years).

We are committed to developing a strong and caring community that enriches practitioners’ growth and the experience of coming together to learn and practice.

Upcoming Programs
Online via Zoom
October 11, 2024
11 oktober 2024 – 13 juni 2025
Leer de uitdagingen in je leven met helderheid, vertrouwen en mededogen tegemoet te treden. De opzet en structuur van het Compassie Project helpen je om de resultaten van meditatie in je dagelijks leven te integreren.
Languages: Nederlands
Teachers/Presenters: Tonny Maas
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
October 23, 2024
October 23, 2024 – June 11, 2025
A comprehensive 9-month exploration of meditation as a pathway to compassion for self and others. In this dynamic program, you will be supported to build a meditation practice that enlivens your well-being and activates inner resources to meet the challenges of your life and the people around you with clarity, confidence, and compassion. Spanish translation will be available.
Languages: English
Teachers/Presenters: Gabriel Rocco, Marcy Vaughn
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
October 23, 2024
Octubre de 2024 – Junio de 2025
Una exploración exhaustiva de 9 meses de la meditación como camino hacia la compasión por uno mismo y por los demás. En este programa dinámico, recibirás apoyo para construir una práctica de meditación que revitalice tu bienestar y active los recurso
Languages: Español
Teachers/Presenters: Lourdes Hinojosa, Patricia Vigil
Experience: Beginner-Friendly, Suitable for All
Chateau Frandeux, 5580 Mont-Gauthier, Belgium
November 1, 2024
November 2024 – March 2027
The Academy provides you with the opportunity to engage deeply in the process of self-discovery. It is rigorous in the sense that you are asked to make an active and on-going commitment to self-reflection and meditation. It is challenging at times, since facing yourself can be humbling and disorienting. And it is frequently joyful, since the freedom of going beyond perceived limitations and experiencing the abundant resources of your true nature is liberating.
Languages: English
Teachers/Presenters: Raven Lee, Nicolas Gounaropoulos, Walter Hofmann, Tonny Maas
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
November 16, 2024
November 16 & 17, 2024
Join the 3 Doors community for a dynamic weekend retreat with Tenzin Wangyal Rinpoche, Tibetan meditation teacher and founder of The 3 Doors. ...
Languages: English, Español, Português, Pусский
Teachers/Presenters: Tenzin Wangyal Rinpoche, Raven Lee, Gabriel Rocco, Marcy Vaughn, Lourdes Hinojosa
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
November 16, 2024
16 y 17 de noviembre de 2024
Únete a la comunidad de Las 3 Puertas para un retiro dinámico de fin de semana con Tenzin Wangyal Rinpoche, maestro tibetano de meditación y fundador de Las 3 Puertas ...
Languages: English, Español, Português, Pусский
Teachers/Presenters: Tenzin Wangyal Rinpoche, Raven Lee, Gabriel Rocco, Marcy Vaughn, Lourdes Hinojosa
Experience: Beginner-Friendly, Suitable for All

Community of Practitioners

Practicing meditation together and giving voice to our experiences are central to The 3 Doors. We are a growing collective of practitioners and teachers from more than 20 countries around the world. Our community is strengthened by diversity. We welcome people of all backgrounds, religious affiliations, races, sexual orientations, gender identities, ages, and abilities. 

Community of Practitioners

Practicing meditation together and giving voice to our experiences are central to The 3 Doors. We are a growing collective of practitioners and teachers from more than 20 countries around the world. Our community is strengthened by diversity. We welcome people of all backgrounds, religious affiliations, races, sexual orientations, gender identities, ages, and abilities.