The 3 Doors offers meditation teachings around the world, including 2 1/2 year Academy programs in Europe, Latin America and North America; half-day to week-long retreats and seminars; and meditation workshops tailored to the needs of specific organizations. This year, we launched The 3 Doors Compassion Project for social service, education and healthcare providers and a Conscious Leadership program for faculty and staff at Universities. To schedule a meditation program for your workplace or community, please contact the program coordinator.
We teach Tibetan meditation methods that harmonize the body, speech, and mind to help people connect to their true creative nature. Our core practices have their roots in the Dzogchen tradition of Bon Buddhism, and are taught in a way that is relevant and accessible to modern life. These practices are Inner Refuge, Tsa Lung, Warrior Syllables, 9-Breathings, and The Fivefold Teachings.