Recommended Practice Books
Awakening the Sacred Body explains the Tibetan Yogas of breath and movement. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.
Tibetan Sound Healing explains the use of sound to clear and focus the mind. In this integrated book-and-CD learning program on the Warrior Syllables, Tenzin Wangyal Rinpoche gives you the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within your body’s subtle channels.
Awakening the Luminous Mind focuses on Dzogchen, the highest practice of contemplation and abiding in the clear light of the natural mind. Internationally acclaimed author and renowned teacher, Tenzin Wangyal Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your “inner refuge.” By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life.