TEACHER: Laura Shekerjian
COST: $49. Upon purchasing this program, you will receive a confirmation email containing a link to the downloadable program playlist.
Please note: this course is currently being made available in English. A Spanish version will also be available soon.
WHAT YOU WILL RECEIVE:
- Meditation practices that increase a felt sense of aliveness and well-being.
- 4.25 hours of instruction and guided practice led by Senior 3 Doors Teacher Laura Shekerjian in a pre-recorded, downloadable format.
SOUNDCLOUD PLAYLIST TRACKS:
- Part 1 – 55 min. Coming into Relationship with the Body
- Part 2 – 37 min. Deepening into the Meditation Posture
- Part 3 – 49 min. Inhabiting the Body
- Part 4 – 55 min. Relaxing Habitual Stances
- Part 5 – 54 min. Moving Beyond the Boundaries of the Body
Contact firstname.lastname@example.org if you have questions.