Cheryl is a graduate of the first 3 Doors Academy. She volunteered in a staff position for 4 years, assisting in the launch of the first Academy in Europe, the first Academy in Central America, and the second & third Academies in North America. She coordinated 24 “Taste of The 3 Doors” workshops in Europe, North America, South America, and Central America as well as the first International Retreat. In 2020, Cheryl was authorized as a 3 Doors Presenter.

Cheryl is a friend and ally in building healthy mindsets that reduce chronic stress and empower personal growth and insight. She is the founder of OpenMind Urban Retreat™️, a coaching studio dedicated to optimizing health & wellness through lifestyle behavior. As a Presenter, she offers the view and practices of The 3 Doors to her clients.

Cheryl is married to the love of her life. She is a “retired” yet active mother to twin sons, step-mother to triplet daughters, grandmother named “Mobo”, and dog mom to Whiskey & Tango. She is a CrossFit enthusiast, Integrative Health Coach, RYT Yoga Teacher, culinary nutritional coach, artist, and continual learner.