An Online Weekend Retreat with Tenzin Wangyal Rinpoche and 3 Doors Teachers 

October 18 & 19, 2025

Join the founder of The 3 Doors, Tibetan meditation master Tenzin Wangyal Rinpoche, as we explore the medicine of breath and awareness, engaging meditation techniques that have been practiced for centuries. In this retreat we will take time to notice and acknowledge limited patterns that we hold in our bodies as tension, exhaustion, and illness; in our speech that is divisive or judgmental; and in our minds arising as regrets, fears, and insecurities. These human habits limit our capacity to bring forth the creativity and goodness of being that is fundamental to us all. 

Through simple meditation practices of breath and awareness, we can bring openness and kindness to our challenges as we rest in stillness of the body, silence of speech, and spaciousness of mind. Discovering an inner refuge, these energetic patterns that bind can loosen and release and pathways of well-being and joy open. Join the warmth of an emergent 3 Doors community as we reflect, practice, and share our practice experiences with each other.

Additional languages will be available, with details to be announced.