Bring harmony and well-being to daily life
Based on ancient Tibetan practices, this program is designed for energy healers and others who work with intuition or subtle energies. It also benefits those on a personal healing journey intent on transforming stress and bringing harmony and well-being to their daily lives.
The wisdom of your essential nature is a refuge and source of healing and protection. Discovering and deepening familiarity with this inner refuge is the foundation of this training. You will be guided to practice using energetic pathways within the body to deepen and strengthen your capacity to connect with and abide in your nature. Doing so supports unshakable confidence in those who walk the healing path.
In this program, you will explore methods for clearing blockages, for establishing protection, and for enhancing our awareness of the conditions that lead to imbalance and to feeling overwhelmed and fatigued in the presence of the suffering of others. You will experience how the three qualities of your true nature—spaciousness, awareness, and the warmth of genuine presence—protect, support, and guide you on your human journey.
Program Objectives:
- Explore what constitutes a healing path and the conditions that cause imbalance.
- Examine the causes of suffering and the challenges that arise in our work with others, such as feeling overwhelmed or fatigued, taking on suffering and doubt, or being attached to results.
- Experience how three qualities—the openness, awareness, and warmth of our true nature—support us as healers and enhance the healing process.
- Discover inner support for clearing blockages and for enhancing your attunement to unceasing healing potential.
- Learn simple, powerful Tibetan meditation practices of body, speech, and mind to meet challenges such as feeling overwhelmed, depleted or flooded.
- Connect to and abide in the inner wisdom of your true nature, a refuge of healing and protection.
- Discover how the meditation practices of the Nine Breathings of Purification and the Tsa Lung can support the clearing and opening of energetic channels.
- Enhance self-awareness of subtle body channels, clear blockages, and change habitual patterns in daily life related to the healing path.
Developed by 3 Doors Senior Teacher Raven Lee, this program is now taught by 3 Doors Teachers and Presenters around the world in their native languages. Check our upcoming live programs below. In addition, this program is available in English anytime as a self-guided, pre-recorded course from Raven.