Meditation practices for modern life

Founded by Tibetan meditation master Tenzin Wangyal Rinpoche, The 3 Doors is an international organization that offers meditation programs with practical applications for everyday life. Among other benefits, these meditation practices can support you in changing your habits, opening to creative expression, and improving your relationships. Then again these practices might simply transform the whole way you experience life!

UPCOMING FREE LIVE GUIDED MEDITATION PRACTICES

FREE TO THE PUBLIC:

  • The 3 Doors: Finding Refuge in Changing Times – Wednesday evenings from 8 – 8:30 p.m. New York time.  Led by Marcy Vaughn, Gabriel Rocco, and 3 Door Authorized Presenters.  LEARN MORE AND GET LINK TO JOIN
  • Saturday, October 17 from 12:00 – 1:30 p.m. New York time with Alejandro Chaoul
    Link to join: https://zoom.us/j/780944544
    Meeting ID: 780 944 544

Upcoming Online Programs

WISDOM BREATH MEDITATIONS
OCT – DEC 2020

Join 3 Doors Senior Teacher Alejandro Chaoul, Ph.D, for an introduction to the Tibetan meditation practices of Tsa Lung.  These three live, online practice sessions will explore the subtle body as a powerful doorway to realize the gifts that emerge from the openness of being.  LEARN MORE

IGNITING THE FIRE OF CREATIVITY
OCT – DEC 2020

In this course, Senior Teacher Marcy Vaughn will guide participants to explore meditation practices that support having a vital relationship with your inherent creativity, to care well for yourself and others, and to awaken the inspiration to express your life fully.  LEARN MORE

OPENING THE DOOR OF BODY
MONTHLY MEDITATION SESSIONS
OCT – DEC 2020

Anyone who has taken at least one online, in-person, or prerecorded Door of Body program with Laura Shekerjian is invited to attend these monthly guided meditation sessions.
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WALKING THE HEALING PATH
MONTHLY MEDITATION SESSIONS
NOV 2020 – JAN 2021

All participants in any past or current Walking the Healing Path online or in-person program are invited to join together for three months of guided practice and discussion sessions led by Raven Lee.  LEARN MORE

HEALING POWER OF SILENCE
DEC 2020 – JAN 2021

Senior Teacher Gabriel Rocco: This 6-week course, with a break scheduled during the holidays, will support you to recognize patterns of inner and outer speech and how to use precision of attention to rest in powerful, transformative inner silence.
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THE JOY OF EMBODIED PRESENCE
ANYTIME

Senior Teacher Laura Shekerjian: This 4.25 hour self-guided meditation program explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, you will connect with the deep stability of the body’s stillness and discover the aliveness of the present moment. Available in English and Spanish. LEARN MORE

WALKING THE HEALING PATH
ANYTIME

Based on ancient Tibetan practices, this 6 hour self-guided meditation program, led by Dr. Raven Lee, is designed for energy healers and others who work with intuition or subtle energies. It also benefits those on a personal healing journey intent on transforming stress and bringing harmony and well-being to their daily lives.  LEARN MORE

Upcoming Retreats

NORTH AMERICAN ACADEMY
2021 – 2023

The Academy provides an opportunity to engage deeply in the process of self-discovery over the course of 2 1/2 years. Led by 3 Doors Senior Teachers Marcy Vaughn and Gabriel Rocco, the North American Academy is held online with six in-person group retreats at the Serenity Ridge Retreat Center in Shipman, Virginia. Now accepting applications.
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