Meditation practices for modern life
Founded by Tenzin Wangyal Rinpoche, The 3 Doors teaches ancient Tibetan meditation methods that are relevant to modern life. Among other benefits, these meditation practices support you in changing habits, increasing creativity and mental clarity, and improving relationships. Then again, these practices might simply transform the entire way you experience the world.
Obtenga más información sobre los programas de 3 Puertas que se ofrecen en español.
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New Research on Tibetan Meditation
An integrative medicine research study from the University of Texas MD Anderson Cancer Center recently concluded that cancer patients
The 3 Doors Community Outlook 2018
This 2018 Outlook Report details where we have been and how we are developing as an international 3 Doors
Research Update: The 3 Doors Academy
How do The 3 Doors programs and practices transform lives? What are the short-term, cumulative, and lasting benefits of