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Meditation practices for modern life

Founded by Tibetan meditation master Tenzin Wangyal Rinpoche, The 3 Doors is an international organization that offers meditation programs with practical applications for everyday life. Among other benefits, these meditation practices can support you in changing your habits, increasing creativity, and improving relationships. Then again these practices might simply transform the whole way you experience life!

Obtenga más información sobre los programas de 3 Puertas que se ofrecen en español.

THE JOY OF EMBODIED PRESENCE: SELF-GUIDED PROGRAM

This 4.25 hour self-guided meditation program explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, you will connect with the deep stability of the body’s stillness and discover the aliveness of the present moment.  CLICK HERE to learn more and purchase this program.

Upcoming Online Events

COMPASSION PROJECT LIVE PRACTICE SESSIONS – ONLINE

All current and past Compassion Project participants are invited to join together for free guided practice and discussion sessions.  The next session will be on Wednesday, January 16, led by Marcy Vaughn and Gabriel Rocco. CLICK HERE for more information and the link to join.

EXPLORING YOUR WISDOM BREATH ENERGIES – ONLINE

This 4-week experiential online meditation program, beginning in March 2019, explores the subtle body as a powerful doorway to realize the gifts that emerge from the openness of being. CLICK HERE for more information and to register. Ver en español.

THE AWAKENING POWER OF BREATH – ONLINE

In this 4-week interactive online course, beginning in February 2019, we explore the power of breath to release densities of body, energy, and mind, and guide us into a clearer, more fluid sense of self. CLICK HERE for more information and to register. Ver en español.

Upcoming Retreats

OPENING THE DOOR OF THE BODY – FEB 2019

The 3 Doors Senior Teacher Laura Shekerjian will lead two weekend retreats focused on using the door of the body to uncover the essential self.  One retreat will be held in Rotterdam, the other in Copenhagen. CLICK HERE for more information and registration details.

WALKING THE HEALING PATH – JUNE 2019

Led by Senior 3 Doors Teacher Dr. Raven Lee, this two-and-a-half day residential retreat, being held at Schloss Glarrisegg seminar hotel in Lake Constance, Switzerland, is designed to support those called to a subtle energy healing path. CLICK HERE for more information and to register.

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