The 3 Doors | Transforming Lives Through Meditation

Meditation practices for modern life

Founded by Tibetan meditation master Tenzin Wangyal Rinpoche, The 3 Doors is an international organization that offers meditation programs with practical applications for everyday life. Among other benefits, these meditation practices can support you in changing your habits, increasing creativity, and improving relationships. Then again these practices might simply transform the whole way you experience life!

Join Tenzin Wangyal Rinpoche and our Senior Teachers, Wednesday on Facebook Live!

On February 26, 3 Doors Founder, Tenzin Wangyal Rinpoche will be meeting with all of our Senior Teachers and our director in a live online broadcast. They will introduce The 3 Doors, share insights about its flourishing programs, and give a taste of the new in-person and online programs offered.
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Upcoming Online Programs

WALKING THE HEALING PATH, MARCH – MAY 2020

JOIN DR. RAVEN LEE FOR A FREE ONLINE GUIDED MEDITATION, SUNDAY, MARCH 8 AT 1:30 P.M. NEW YORK TIME.
This three-month multimedia online course is designed for energy healers and others who work with intuition or subtle energies. It also benefits those on a personal healing journey intent on transforming stress and bringing harmony and well-being to their daily lives.
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OPENING THE DOOR OF BODY: UNTYING THE KNOTS OF LIMITATION, MAY – JUNE 2020

This course is about unmasking the I. Our focus will be on using the tangible experience of our physical bodies and breath to recognize how this identity manifests in how we sit, breathe, and meet ourselves.
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EMBRACING DEATH IN THE INNER REFUGE, MAY – JUNE 2020

Waking up to the truth of impermanence and death has been core to practitioners of wisdom traditions for centuries. In this course we will explore the power of this recognition to support a vivid relationship to the inner refuge and to awaken the motivation to fully share our gifts in this life.
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Upcoming Retreats

EXPLORING YOUR WISDOM BREATH ENERGIES – SWEDEN,
MARCH 2020

Wake up your subtle body through breath, simple visualizations, and Tibetan yogic movements. This experiential weekend workshop explores the potential of your subtle body or sacred anatomy. LEARN MORE

OPENING THE DOOR OF BODY: NOURISHING THE ROOTS OF OPENNESS, COPENHAGEN & UTRECHT – APRIL 2020

The focus of this workshop is discovering and sustaining rootedness and inner stability through self-reflection, sound, breath, and meditation. We will work with our posture to find stability through a deeper connection to the physical body. LEARN MORE

WALKING THE HEALING PATH – FRANCE, JUNE 2020

An evening talk will be held on June 12, and a weekend workshop will be held on June 12 – 14 in Brest, France. More information and registration coming soon!

INTERNATIONAL RETREAT – JULY 2020

Join us for our second 3PA International Retreat as we spend five joyful days together of practice, exploring creative expression, and celebrating the power of community at Serenity Ridge Retreat Center in Shipman, Virginia. All 3 Doors Academy graduates and current participants are welcome!
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NORTH AMERICAN ACADEMY – SEPT 2020

The Academy provides an opportunity to engage deeply in the process of self-discovery over the course of 2 1/2 years. Led by 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco, the next North American Academy will be held at Serenity Ridge Retreat Center in Shipman, Virginia. Now accepting applications. LEARN MORE

Self-Guided Programs

THE JOY OF EMBODIED PRESENCE

This 4.25 hour self-guided meditation program explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, you will connect with the deep stability of the body’s stillness and discover the aliveness of the present moment. LEARN MORE

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