Meditation practices for modern life

Founded by Tibetan meditation master Tenzin Wangyal Rinpoche, The 3 Doors is an international organization that offers meditation programs with practical applications for everyday life. Among other benefits, these meditation practices can support you in changing your habits, opening to creative expression, and improving your relationships. Then again these practices might simply transform the whole way you experience life!

UPCOMING FREE GUIDED MEDITATION PRACTICES

Open to All:  Join 3 Doors Founder Tenzin Wangyal Rinpoche and Senior Teacher Marcy Vaughn on Sunday, July 5 from 12:30-2:00 p.m. New York Time.  Rinpoche will give a teaching and guide a practice for the first 45 minutes, and Marcy will continue from that point.

Click to Join the Zoom Meeting
Meeting ID: 837 3891 3897
Password: Body1

For Graduates:  Sunday, August 23 from 1:00 – 2:30 p.m. New York Time with Raven Lee.
Link to Join: https://zoom.us/j/780944544  Meeting ID – 780 944 544

Upcoming Online Programs

OPENING THE DOORS OF BODY, MONTHLY MEDITATION SESSIONS
JUNE – AUGUST 2020

Anyone who has taken at least one online, in-person, or prerecorded Door of Body program with Laura Shekerjian is invited to attend these monthly guided meditation sessions.  LEARN MORE

COMPASSION PROJECT COMMUNITY MEDITATIONS
JUNE – AUGUST 2020

Senior Teachers Marcy Vaughn and Gabriel Rocco will offer three months of guided practice and discussion sessions for all members of the Compassion Project Community.  This includes anyone who has participated in an online or in person Compassion Project program. LEARN MORE

WALKING THE HEALING PATH: MONTHLY MEDITATION SESSIONS
JUNE – AUGUST 2020

All participants in any Walking the Healing Path online or in-person program are invited to join together for three months of guided practice and discussion sessions led by Raven Lee.  LEARN MORE

INTERNATIONAL RETREAT
JULY 2020

Join us for our second 3PA International Retreat as we spend three days together online in joyful practice, exploring creative expression, and celebrating the power of community. All 3 Doors Academy graduates and current participants are welcome!
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9-MONTH COMPASSION PROJECT
SEPT 2020 – MAY 2021

Senior Teachers Marcy Vaughn and Gabriel Rocco: In this 9-month online program, we will explore how The 3 Doors meditation practices of body, speech, and mind can support personal transformation and the emergence of positive qualities in relation to self, family, and community. Through personal reflection and meditation, you will develop skills to renew energy, reduce stress, and respond to others from a place of compassion. LEARN MORE

HEALING POWER OF SILENCE
DEC 2020 – JAN 2021

Senior Teacher Gabriel Rocco: This 6-week course, with a break scheduled during the holidays, will support you to recognize patterns of inner and outer speech and how to use precision of attention to rest in powerful, transformative inner silence.
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THE JOY OF EMBODIED PRESENCE
ANYTIME

Senior Teacher Laura Shekerjian: This 4.25 hour self-guided meditation program explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, you will connect with the deep stability of the body’s stillness and discover the aliveness of the present moment. Available in English and Spanish. LEARN MORE

Upcoming Retreats

NORTH AMERICAN ACADEMY
2021 – 2023

The Academy provides an opportunity to engage deeply in the process of self-discovery over the course of 2 1/2 years. Led by 3 Doors Senior Teachers Marcy Vaughn and Gabriel Rocco, the North American Academy is held online with six in-person group retreats at the Serenity Ridge Retreat Center in Shipman, Virginia. Now accepting applications.
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