Often when we face a significant change in our lives, this period of change is ripe for self-reflection. At the beginning of 2024, Marcy Vaughn and Phil Tonne hosted an online retreat where participants were guided to settle, to arrive more fully in ...

Waking up to the truth of impermanence and death has been core to practitioners of wisdom traditions for centuries. In this course we will explore the power of this recognition to support a vivid relationship to the inner refuge and to awaken the mot...

Our attention often identifies with and clings to our inner dialogue, an often reactive commentary that separates us from the spacious awareness and warmth of our authentic being. In this course, Senior Teacher Gabriel Rocco will guide you to recogni...

In this pre-recorded weekend retreat, the founder of The 3 Doors, Tibetan meditation teacher Tenzin Wangyal Rinpoche, discusses engaging the medicine of breath and awareness with techniques that have been practiced for centuries. His two teachings, o...

Are you living an inspired life? In this self-paced, take-anytime course you will explore meditation practices that support you to have a vital relationship with your inherent creativity, to care well for yourself and others, and to awaken the inspir...

This self-paced meditation program explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, you will connect with the deep stability of the body’s stillness an...

Based on ancient Tibetan meditation practices, this self-paced program led by Dr. Raven Lee can benefit anyone on a personal healing journey intent on transforming stress and bringing harmony and well-being to their daily lives. Energy healers, those...