Alejandro Chaoul - The 3 Doors

Alejandro Chaoul

Senior Teacher, Ph.D, Research Team

Image of Alejandro Chaoul

Alejandro “Ale” Chaoul is a scholar, researcher, author, teacher, and educator, with a PhD from Rice University focusing on Tibetan mind-body practices and applications in contemporary health environments. For over twenty years, Ale has researched and taught mind-body techniques to help relieve stress and support wellbeing throughout the community, including at MD Anderson’s Integrative Medicine Program and other educational, health care, and nonprofit organizations. He teaches in English and in Spanish.

He holds a PhD in Tibetan religions from Rice University, and has studied in the Tibetan tradition since 1989, and for almost 30 years with Yongdzin Tenzin Namdak and Tenzin Wangyal Rinpoche, completing the 7-year training at Ligmincha Institute in 2000, and also training in Triten Norbutse monastery in Nepal and Menri monastery in India.

In addition to being a Senior Teacher for The 3 Doors, he serves on The 3 Doors’ research team. Alejandro is also a Contemplative Fellow at the Mind & Life Institute, and is the author of Chöd Practice in the Bön Tradition (Snow Lion, 2009), Tibetan Yoga for Health & Well-Being (Hay House, 2018), and Tibetan Yoga: Magical Movements of Body, Breath, and Mind (Wisdom Publications, November, 2021).

In addition to live offerings, Alejandro has created the pre-recorded, self-paced program:

Upcoming Events

Online via Zoom September 15, 2026

Tibetan Yoga and the 5 Elements

September 15 – November 10, 2026

In this new advanced course, developed and taught by 3 Doors Senior Teacher Alejandro Chaoul, you are invited into a profound experience of embodiment. Through the Tsa Lung practice, you will learn to sense and inhabit each energy center, allowing the qualities of the five elements (earth, water, fire, wind, space) to come alive as felt, lived experience. By connecting with the elements—which are part of our very makeup—you will deepen your sense of connection to the world around you. As the doorway of the body opens to the space of Inner Refuge, greater awareness and resourcefulness naturally become available, both in your meditation practice and in your life.

Languages: English, Español, Português

Teachers/Presenters: Alejandro Chaoul

Experience: Familiar with 3 Doors Practices

Online via Zoom September 19, 2026

Academy Graduate Practice

11:00 am – 12:30 pm Eastern US time

Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom.

Languages: English, Español

Teachers/Presenters: Alejandro Chaoul

Experience: Program Prerequisite, Academy Graduates

Online via Zoom November 21, 2026

Embracing Our Living Questions

November 21-22, 2026

In this special annual online meditation retreat with 3 Doors Founder Tenzin Wangyal Rinpoche and Founding Teachers Alejandro Chaoul, Raven Lee, Gabriel Rocco, and Marcy Vaughn, we will explore the questions we live with, bringing them into our meditation practice to benefit from our open attention and caring heart. Join our global community for a weekend of curiosity, practice, and connection.

Languages: English, Español, Português

Teachers/Presenters: Tenzin Wangyal Rinpoche, Alejandro Chaoul, Raven Lee, Gabriel Rocco, Marcy Vaughn

Experience: Beginner-Friendly, Suitable for All

En línea a través de Zoom November 21, 2026

Aceptar nuestras preguntas vitales

21 y 22 de noviembre de 2026

En este retiro especial anual de meditación en línea, con el fundador de 3 Doors, Tenzin Wangyal Rinpoche, y los profesores fundadores Alejandro Chaoul, Raven Lee, Gabriel Rocco y Marcy Vaughn, exploraremos las preguntas que nos acompañan en el día a día, incorporándolas a nuestra práctica de meditación para sacar partido de nuestra atención abierta y nuestro corazón compasivo. Únete a nuestra comunidad global para disfrutar de un fin de semana lleno de curiosidad, práctica y conexión.

Languages: English, Español, Português

Teachers/Presenters: Tenzin Wangyal Rinpoche, Alejandro Chaoul, Raven Lee, Gabriel Rocco, Marcy Vaughn

Experience: Beginner-Friendly, Suitable for All

Online, pelo Zoom November 21, 2026

Abraçando Nossas Questões Essenciais

21 e 22 de novembro de 2026

Neste retiro especial anual de meditação online com o fundador das 3 Portas, Tenzin Wangyal Rinpoche, e os professores fundadores Alejandro Chaoul, Raven Lee, Gabriel Rocco e Marcy Vaughn, exploraremos as questões com as quais convivemos, trazendo-as para nossa prática de meditação a fim de nos beneficiarmos de nossa atenção aberta e de nosso coração compassivo. Junte-se à nossa comunidade global para um fim de semana de curiosidade, prática e conexão.

Languages: English, Español, Português

Teachers/Presenters: Tenzin Wangyal Rinpoche, Alejandro Chaoul, Raven Lee, Gabriel Rocco, Marcy Vaughn

Experience: Beginner-Friendly, Suitable for All

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