International Practice Day - The 3 Doors
All Programs

International Practice Day

Sunday, June 1, 2025
10:00 am – 3:00 pm Eastern US time (time zone calculator)

Come together with fellow members of the 3 Doors community for an International Practice Day on Zoom on June 1, 2025. We host this free meditation online program twice a year. Experience the joy and power of collective support as we deepen our capacity to reflect upon our lives and rest and renew in the refuge of being present in community. This will be a day to refresh and nourish our vibrancy of being and to dedicate the benefit of our practice to others.

Three guided meditations will be led by 3 Doors Teachers. We will have opportunities to meet in small groups for sharing our experiences of bringing our practice into our lives.

This event is open to all and attendance is free.
This day will not be recorded, we encourage you to attend live to experience the benefits of practice with one another.

We are grateful for any donations made during registration. Donations make it possible for us to offer free programs like this one and scholarships for our programs.

Available in English – more languages coming soon.

Contact Emily Light at info@the3doors.org if you have any questions.


Día Internacional de Práctica

Domingo, 1 de junio de 2025
10:00 – 15:00, hora del este de EE.UU. (calculadora de zona horaria)

Reúnete con otros miembros de la comunidad de 3 Doors para un Día Internacional de Prácticas en Zoom el 1 de junio de 2025. Organizamos estos programas gratuitos de meditación en línea dos veces al año. Experimenta la alegría y el poder del apoyo colectivo mientras profundizamos en nuestra capacidad para reflexionar sobre nuestras vidas y descansar y renovarnos en el refugio de estar presentes en comunidad. Este será un día para refrescar y nutrir nuestra vitalidad de ser y dedicar el beneficio de nuestra práctica a los demás.

Tres meditaciones guiadas serán dirigidas por Maestros de 3 Puertas. Tendremos la oportunidad de reunirnos en pequeños grupos para compartir nuestras experiencias de llevar nuestra práctica a nuestras vidas.

Este acto está abierto a todos y la asistencia es gratuita.
Esta jornada no se grabará, te animamos a asistir en directo para experimentar los beneficios de la práctica entre todos.

Agradecemos cualquier donación que se haga durante la inscripción. Las donaciones hacen posible que ofrezcamos programas gratuitos como éste y becas para nuestros programas.

Disponible en inglés – próximamente en más idiomas.

Póngase en contacto con Emily Light en info@the3doors.org si tiene alguna pregunta.

Teachers/Presenters

  • Susan Chorpenning

    Susan Chorpenning

    Teacher

    Sue Chorpenning has practiced meditation for decades, including the last 20 years with her root lama, Tenzin Wangyal Rinpoche. When she heard about his heart drops, The 3 Doors, it was like a spark of light. She knew that this was her path, and it led to becoming a 3…

    Read more about Susan
  • Karolina Seltenheim

    Karolina Seltenheim

    Teacher

    Karolina Seltenheim is a 3 Doors Teacher and a graduate of the first 3 Doors Academy in Europe. A practitioner of Tibetan Buddhism for nearly 25 years, she is a senior student of Tenzin Wangyal Rinpoche. She has been involved in organizing an ongoing five-year program of retreats with Tenzin…

    Read more about Karolina
  • Rosario Arellano Rocha

    Rosario Arellano Rocha

    Teacher

    Rosario Arellano ha sido practicante del budismo tibetano desde 2004. Se graduó de la primera Academia Latinoamericana 3 Puertas. Como presentadora, creó un programa para enseñar a los niños las prácticas de 3 Puertas. Actualmente forma parte del grupo de Maestros de 3 Puertas. Ha sido psicoterapeuta en la Ciudad…

    Read more about Rosario
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