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The 3 Doors offers contemplative meditation practices rooted in Tibetan Buddhism. Our online and in-person programs support personal reflection and transformation in the safe space of inclusive community. Together we discover the capacity to be fully present to our own lives and the lives of others and to meet the challenges of our world with wisdom and compassion.
Explore the healing qualities of the breath and the power of loving-kindness with this 30-minute guided meditation with 3 Doors Senior Teacher Marcy Vaughn:
This guided practice was first presented at a 3 Doors retreat in November, 2024.
Stay Connected! Receive links to free meditations like this one, as well as updates on upcoming programs and invitations to community events by signing up for our newsletter at the bottom of this webpage.
We offer dynamic learning environments that are experiential in nature and support you to build a strong and meaningful meditation practice. We serve a growing international and intergenerational body of practitioners. Our programs range from one-hour events to immersive study over multiple years and are offered in a variety of formats: online, in-person, live and pre-recorded. Our core programs include The Compassion Project (9 months) and The 3 Doors Academy (2.5 years).
We are committed to developing a strong and caring community that enriches practitioners’ growth and the experience of coming together to learn and practice.
Academy Graduate Practice
11:30 am – 1:00 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Alejandro Chaoul-Reich
Experience: Program Prerequisite, Academy Graduates
Freeing the Spell of Story: A Writing and Meditation Workshop
1:30 – 4:30 pm Eastern US time
Bring open and kind attention to habits of voice, of thought, of story-making. In this program, we connect specific contemplative practices and writing prompts that evoke and loosen patterns, allowing something surprising to emerge.
Languages: English
Teachers/Presenters: Marcy Vaughn, Juanita Rockwell
Experience: Beginner-Friendly, Suitable for All
International Practice Day
10:00 am – 3:00 pm Eastern US time
Come together with fellow members of the 3 Doors community for an International Practice Day on Zoom. Experience the joy and power of collective support as we deepen our capacity to reflect upon our lives. Together we will rest and renew ...
Languages: English, Español, Português, Suomi
Teachers/Presenters:
Experience: Beginner-Friendly, Suitable for All
Academy Graduate Practice
1:00 pm – 2:30 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Raven Lee
Experience: Program Prerequisite, Academy Graduates
Academy Graduate Practice
12:00 pm – 1:30 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Gabriel Rocco
Experience: Program Prerequisite, Academy Graduates
Academia das 3 Portas América Latina/Brasil
setembro de 2025 – março de 2028
A Academia das 3 Portas proporciona uma oportunidade única para você se envolver profundamente em um processo de autodescoberta. Este caminho é rigoroso, pois requer um compromisso ativo e contínuo com a autorreflexão e a meditação...
Languages: Español, Português
Teachers/Presenters: Alejandro Chaoul-Reich, Rosario Arellano Rocha, Lourdes Hinojosa, Patricia Vigil, Carlos Villarreal
Experience: Beginner-Friendly, Suitable for All
Community of Practitioners
Practicing meditation together and giving voice to our experiences are central to The 3 Doors. We are a growing collective of practitioners and teachers from more than 20 countries around the world. Our community is strengthened by diversity. We welcome people of all backgrounds, religious affiliations, races, sexual orientations, gender identities, ages, and abilities.
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