Transforming Lives Through

Meditation

Igniting creative change from the inside out

The 3 Doors offers contemplative meditation practices rooted in Tibetan Buddhism. Our online and in-person programs support personal reflection and transformation in the safe space of inclusive community. Together we discover the capacity to be fully present to our own lives and the lives of others and to meet the challenges of our world with wisdom and compassion.

What We Offer

We offer dynamic learning environments that are experiential in nature and support you to build a strong and meaningful meditation practice. We serve a growing international and intergenerational body of practitioners. Our programs range from one-hour events to immersive study over multiple years and are offered in a variety of formats: online, in-person, live and pre-recorded. Our core programs include The Compassion Project (9 months) and The 3 Doors Academy (2.5 years).

We are committed to developing a strong and caring community that enriches practitioners’ growth and the experience of coming together to learn and practice.

Upcoming Programs
Chateau Frandeux, 5580 Mont-Gauthier, Belgium
November 1, 2024
November 2024 – March 2027
The Academy provides you with the opportunity to engage deeply in the process of self-discovery. It is rigorous in the sense that you are asked to make an active and on-going commitment to self-reflection and meditation. It is challenging at times, since facing yourself can be humbling and disorienting. And it is frequently joyful, since the freedom of going beyond perceived limitations and experiencing the abundant resources of your true nature is liberating.
Languages: English
Teachers/Presenters: Raven Lee, Nicolas Gounaropoulos, Walter Hofmann, Tonny Maas
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
January 18, 2025
10:00 am – 3:00 pm Eastern US time
Come together with fellow members of the 3 Doors community for an International Practice Day on Zoom. Experience the joy and power of collective support as we deepen our capacity to reflect upon our lives. Together we will rest and renew ...
Languages: English
Teachers/Presenters:
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
February 1, 2025
10:00 am – 4:00 pm Eastern US time
In Freeing the Spell of Story programs, we will bring open, kind, and fierce attention to our habits of voice, of thought, of story-making. We will connect specific contemplative practices with writing prompts to evoke and loosen patterns and allow something surprising to emerge
Languages: English
Teachers/Presenters: Marcy Vaughn, Juanita Rockwell
Experience: Beginner-Friendly, Suitable for All
Online via Zoom
March 16, 2025
11:30 am – 1:00 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Alejandro Chaoul
Experience: Program Prerequisite, Academy Graduates
Online via Zoom
June 29, 2025
1:00 pm – 2:30 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Raven Lee
Experience: Program Prerequisite, Academy Graduates
Online via Zoom
September 7, 2025
12:00 pm – 1:30 pm Eastern US time
Graduates of The 3 Doors Academy from around the world are invited to come together for a quarterly community practice on Zoom. ...
Languages: English, Español
Teachers/Presenters: Gabriel Rocco
Experience: Program Prerequisite, Academy Graduates

Community of Practitioners

Practicing meditation together and giving voice to our experiences are central to The 3 Doors. We are a growing collective of practitioners and teachers from more than 20 countries around the world. Our community is strengthened by diversity. We welcome people of all backgrounds, religious affiliations, races, sexual orientations, gender identities, ages, and abilities. 

Community of Practitioners

Practicing meditation together and giving voice to our experiences are central to The 3 Doors. We are a growing collective of practitioners and teachers from more than 20 countries around the world. Our community is strengthened by diversity. We welcome people of all backgrounds, religious affiliations, races, sexual orientations, gender identities, ages, and abilities.Â